Hilary Penrod 3:09 BikeErg
950m
Meters
3:09.3
Time
3:19.2
Pace
23
Calories
121
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| RPM | 55 |
| Revolution Count | 175 |
| Power/kg | 0.71 |
| Drag Factor | 54 |
October 28, 2023 12:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:09.3 | 950m | 3:19.2 | 44 | 452 | 55 | 121 |
| 3:09.3 | 950m | 3:19.2 | 44 | 452 | 55 | 121 |
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Workout Graph
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