Hilary Penrod 3:06 BikeErg
1,124m
Meters
3:06.3
Time
2:45.7
Pace
29
Calories
103
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 67 |
| Revolution Count | 209 |
| Power/kg | 1.25 |
| Drag Factor | 52 |
October 30, 2023 06:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:06.3 | 1,124m | 2:45.7 | 77 | 564 | 67 | 103 |
| 3:06.3 | 1,124m | 2:45.7 | 77 | 564 | 67 | 103 |
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Workout Graph
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