Hilary Penrod 7:03 BikeErg
2,329m
Meters
7:03.7
Time
3:01.9
Pace
58
Calories
134
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| RPM | 58 |
| Revolution Count | 416 |
| Power/kg | 0.94 |
| Drag Factor | 59 |
November 03, 2023 07:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:03.7 | 2,329m | 3:01.9 | 58 | 500 | 58 | 134 |
| 5:00.0 | 1,686m | 2:57.9 | 62 | 513 | 60 | 134 |
| 7:03.7 | 644m | 3:12.0 | 49 | 469 | 56 | 134 |
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Workout Graph
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