Hilary Penrod 13:27 BikeErg
4,013m
Meters
13:27.0
Time
3:21.0
Pace
99
Calories
111
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| RPM | 54 |
| Revolution Count | 736 |
| Power/kg | 0.7 |
| Drag Factor | 55 |
November 06, 2023 16:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:27.0 | 4,013m | 3:21.0 | 43 | 448 | 54 | 111 |
| 5:00.0 | 1,546m | 3:14.0 | 48 | 464 | 57 | 118 |
| 10:00.0 | 1,482m | 3:22.4 | 42 | 445 | 54 | 108 |
| 13:27.0 | 987m | 3:29.7 | 38 | 430 | 52 | 109 |
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Workout Graph
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