Hilary Penrod 10:39 BikeErg
4,005m
Meters
10:39.1
Time
2:39.5
Pace
105
Calories
127
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 68 |
| Revolution Count | 729 |
| Power/kg | 1.39 |
| Drag Factor | 56 |
November 09, 2023 12:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:39.1 | 4,005m | 2:39.5 | 86 | 596 | 68 | 127 |
| 5:00.0 | 1,945m | 2:34.2 | 95 | 628 | 71 | 135 |
| 10:00.0 | 1,822m | 2:44.6 | 78 | 569 | 66 | 123 |
| 10:39.1 | 238m | 2:44.2 | 79 | 571 | 70 | 125 |
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Workout Graph
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