Hilary Penrod 2000m BikeErg
2,000m
Meters
4:22.6
Time
2:11.3
Pace
59
Calories
163
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 83 |
| Revolution Count | 364 |
| Power/kg | 2.51 |
| Drag Factor | 56 |
November 09, 2023 12:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:22.6 | 2,000m | 2:11.3 | 155 | 832 | 83 | 163 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 76 | 124 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 85 | 151 |
| 0:25.7 | 600m | 2:08.5 | 165 | 867 | 86 | 159 |
| 0:26.3 | 800m | 2:11.5 | 154 | 829 | 82 | 166 |
| 0:26.5 | 1,000m | 2:12.5 | 150 | 817 | 84 | 169 |
| 0:26.3 | 1,200m | 2:11.5 | 154 | 829 | 82 | 169 |
| 0:26.0 | 1,400m | 2:10.0 | 159 | 848 | 85 | 171 |
| 0:26.0 | 1,600m | 2:10.0 | 159 | 848 | 83 | 170 |
| 0:26.0 | 1,800m | 2:10.0 | 159 | 848 | 83 | 173 |
| 0:26.0 | 2,000m | 2:10.0 | 159 | 848 | 85 | 178 |
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Workout Graph
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