Hilary Penrod 10:27 BikeErg
3,984m
Meters
10:27.8
Time
2:37.5
Pace
106
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 69 |
| Revolution Count | 722 |
| Power/kg | 1.44 |
| Drag Factor | 57 |
November 14, 2023 11:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:27.8 | 3,984m | 2:37.5 | 89 | 607 | 69 | 124 |
| 5:00.0 | 1,870m | 2:40.4 | 85 | 591 | 68 | 116 |
| 10:00.0 | 1,985m | 2:31.1 | 101 | 648 | 72 | 131 |
| 10:27.8 | 130m | 3:33.8 | 36 | 423 | 56 | 127 |
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Workout Graph
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