Hilary Penrod 10:16 BikeErg
3,859m
Meters
10:16.6
Time
2:39.7
Pace
101
Calories
135
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 67 |
| Revolution Count | 698 |
| Power/kg | 1.39 |
| Drag Factor | 57 |
November 15, 2023 12:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:16.6 | 3,859m | 2:39.7 | 86 | 595 | 67 | 135 |
| 5:00.0 | 1,853m | 2:41.8 | 82 | 583 | 66 | 129 |
| 10:00.0 | 1,949m | 2:33.9 | 96 | 630 | 70 | 140 |
| 10:16.6 | 58m | 4:46.2 | 15 | 351 | 57 | 137 |
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Workout Graph
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