Hilary Penrod 1:00:05 BikeErg
22,611m
Meters
1:00:05.5
Time
2:39.4
Pace
592
Calories
144
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 68 |
| Revolution Count | 4084 |
| Power/kg | 1.39 |
| Drag Factor | 57 |
November 16, 2023 07:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 22,611m | 2:39.4 | 86 | 597 | 68 | 144 |
| 5:00.0 | 1,875m | 2:40.0 | 85 | 594 | 68 | 139 |
| 10:00.0 | 1,947m | 2:34.0 | 96 | 629 | 70 | 143 |
| 15:00.0 | 1,921m | 2:36.1 | 92 | 616 | 70 | 145 |
| 20:00.0 | 1,885m | 2:39.1 | 87 | 598 | 68 | 150 |
| 25:00.0 | 1,870m | 2:40.4 | 85 | 591 | 68 | 143 |
| 30:00.0 | 1,901m | 2:37.8 | 89 | 606 | 69 | 147 |
| 35:00.0 | 1,872m | 2:40.2 | 85 | 592 | 68 | 145 |
| 40:00.0 | 1,874m | 2:40.0 | 85 | 593 | 68 | 147 |
| 45:00.0 | 1,857m | 2:41.5 | 83 | 585 | 67 | 143 |
| 50:00.0 | 1,855m | 2:41.7 | 83 | 584 | 67 | 145 |
| 55:00.0 | 1,868m | 2:40.5 | 84 | 590 | 67 | 141 |
| 1:00:00.0 | 1,865m | 2:40.8 | 84 | 589 | 67 | 142 |
| 1:00:05.5 | 23m | 3:59.1 | 26 | 388 | 53 | 142 |
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Workout Graph
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