Hilary Penrod 17:03 BikeErg
6,150m
Meters
17:03.9
Time
2:46.4
Pace
158
Calories
125
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 65 |
| Revolution Count | 1118 |
| Power/kg | 1.23 |
| Drag Factor | 57 |
November 20, 2023 17:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:03.9 | 6,150m | 2:46.4 | 76 | 561 | 65 | 125 |
| 5:00.0 | 1,826m | 2:44.2 | 79 | 571 | 66 | 131 |
| 10:00.0 | 1,865m | 2:40.8 | 84 | 589 | 68 | 133 |
| 15:00.0 | 1,799m | 2:46.7 | 75 | 559 | 66 | 128 |
| 17:03.9 | 660m | 3:07.7 | 53 | 482 | 58 | 109 |
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Workout Graph
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