Hilary Penrod 10:05 BikeErg
3,897m
Meters
10:05.9
Time
2:35.4
Pace
103
Calories
135
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 69 |
| Revolution Count | 706 |
| Power/kg | 1.51 |
| Drag Factor | 57 |
November 21, 2023 12:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.9 | 3,897m | 2:35.4 | 93 | 620 | 69 | 135 |
| 5:00.0 | 1,898m | 2:38.0 | 89 | 605 | 69 | 126 |
| 10:00.0 | 1,974m | 2:31.9 | 100 | 643 | 71 | 139 |
| 10:05.9 | 26m | 3:46.9 | 30 | 403 | 62 | 141 |
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Workout Graph
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