Hilary Penrod 10:07 BikeErg
3,853m
Meters
10:07.7
Time
2:37.7
Pace
100
Calories
138
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 607 |
RPM | 68 |
Revolution Count | 698 |
Power/kg | 1.44 |
Drag Factor | 57 |
November 21, 2023 12:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:07.7 | 3,853m | 2:37.7 | 89 | 607 | 68 | 138 |
5:00.0 | 1,929m | 2:35.5 | 93 | 620 | 70 | 145 |
10:00.0 | 1,887m | 2:38.9 | 87 | 599 | 68 | 136 |
10:07.7 | 37m | 3:28.1 | 39 | 433 | 54 | 133 |
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Workout Graph
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