Hilary Penrod 10:05 BikeErg
3,906m
Meters
10:05.3
Time
2:34.9
Pace
103
Calories
129
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 69 |
| Revolution Count | 703 |
| Power/kg | 1.52 |
| Drag Factor | 58 |
November 22, 2023 14:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.3 | 3,906m | 2:34.9 | 94 | 623 | 69 | 129 |
| 5:00.0 | 1,903m | 2:37.6 | 89 | 607 | 68 | 127 |
| 10:00.0 | 1,983m | 2:31.2 | 101 | 647 | 71 | 132 |
| 10:05.3 | 21m | 4:12.3 | 22 | 374 | 56 | 130 |
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Workout Graph
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