Hilary Penrod 10:06 BikeErg
3,761m
Meters
10:06.1
Time
2:41.1
Pace
98
Calories
129
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 67 |
| Revolution Count | 681 |
| Power/kg | 1.36 |
| Drag Factor | 57 |
November 23, 2023 11:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.1 | 3,761m | 2:41.1 | 84 | 587 | 67 | 129 |
| 5:00.0 | 1,753m | 2:51.1 | 70 | 540 | 63 | 124 |
| 10:00.0 | 1,976m | 2:31.8 | 100 | 644 | 72 | 134 |
| 10:06.1 | 32m | 3:10.6 | 51 | 473 | 59 | 130 |
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Workout Graph
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