Hilary Penrod 8:15 BikeErg
2,662m
Meters
8:15.6
Time
3:06.1
Pace
66
Calories
122
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| RPM | 58 |
| Revolution Count | 479 |
| Power/kg | 0.88 |
| Drag Factor | 58 |
November 24, 2023 16:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:15.6 | 2,662m | 3:06.1 | 54 | 486 | 58 | 122 |
| 5:00.0 | 1,637m | 3:03.2 | 57 | 495 | 59 | 127 |
| 8:15.6 | 1,026m | 3:10.6 | 51 | 473 | 57 | 117 |
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Workout Graph
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