Hilary Penrod 10:06 BikeErg
3,927m
Meters
10:06.9
Time
2:34.5
Pace
104
Calories
127
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 69 |
| Revolution Count | 708 |
| Power/kg | 1.54 |
| Drag Factor | 58 |
November 26, 2023 10:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.9 | 3,927m | 2:34.5 | 95 | 626 | 69 | 127 |
| 5:00.0 | 1,913m | 2:36.8 | 91 | 612 | 69 | 121 |
| 10:00.0 | 1,981m | 2:31.4 | 101 | 646 | 71 | 130 |
| 10:06.9 | 33m | 3:29.0 | 38 | 431 | 61 | 130 |
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Workout Graph
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