Hilary Penrod 10:06 BikeErg
3,925m
Meters
10:06.4
Time
2:34.4
Pace
104
Calories
134
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 69 |
| Revolution Count | 701 |
| Power/kg | 1.54 |
| Drag Factor | 60 |
November 26, 2023 11:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.4 | 3,925m | 2:34.4 | 95 | 626 | 69 | 134 |
| 5:00.0 | 1,941m | 2:34.5 | 95 | 626 | 69 | 135 |
| 10:00.0 | 1,956m | 2:33.3 | 97 | 633 | 70 | 135 |
| 10:06.4 | 28m | 3:48.5 | 29 | 400 | 47 | 133 |
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Workout Graph
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