Hilary Penrod 8:06 BikeErg
3,205m
Meters
8:06.6
Time
2:31.8
Pace
86
Calories
129
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 71 |
| Revolution Count | 576 |
| Power/kg | 1.62 |
| Drag Factor | 58 |
November 27, 2023 08:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:06.6 | 3,205m | 2:31.8 | 100 | 644 | 71 | 129 |
| 5:00.0 | 1,950m | 2:33.8 | 96 | 630 | 70 | 126 |
| 8:06.6 | 1,255m | 2:28.6 | 106 | 666 | 73 | 133 |
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Workout Graph
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