Hilary Penrod 5:06 BikeErg
1,993m
Meters
5:06.8
Time
2:33.9
Pace
52
Calories
129
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 67 |
| Revolution Count | 346 |
| Power/kg | 1.56 |
| Drag Factor | 65 |
December 02, 2023 10:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,993m | 2:33.9 | 96 | 630 | 67 | 129 |
| 5:00.0 | 1,954m | 2:33.5 | 97 | 632 | 68 | 130 |
| 5:06.8 | 39m | 2:54.3 | 66 | 527 | 53 | 129 |
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Workout Graph
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