Hilary Penrod 207m BikeErg
207m
Meters
0:45.1
Time
3:37.8
Pace
5
Calories
120
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| RPM | 56 |
| Revolution Count | 35 |
| Power/kg | 0.55 |
| Drag Factor | 65 |
December 03, 2023 12:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:45.1 | 207m | 3:37.8 | 34 | 416 | 56 | 120 |
| 0:37.2 | 207m | 2:59.7 | 60 | 507 | 56 | 120 |
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Workout Graph
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