Hilary Penrod 15:05 BikeErg
5,663m
Meters
15:05.4
Time
2:39.8
Pace
147
Calories
126
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 65 |
| Revolution Count | 985 |
| Power/kg | 1.39 |
| Drag Factor | 64 |
December 06, 2023 18:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:05.4 | 5,663m | 2:39.8 | 86 | 594 | 65 | 126 |
| 5:00.0 | 1,875m | 2:40.0 | 85 | 594 | 65 | 124 |
| 10:00.0 | 1,883m | 2:39.3 | 87 | 597 | 65 | 123 |
| 15:00.0 | 1,879m | 2:39.6 | 86 | 595 | 66 | 129 |
| 15:05.4 | 27m | 3:20.0 | 44 | 450 | 45 | 129 |
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Workout Graph
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