Hilary Penrod 11:14 BikeErg
4,329m
Meters
11:14.6
Time
2:35.8
Pace
114
Calories
137
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 66 |
| Revolution Count | 749 |
| Power/kg | 1.49 |
| Drag Factor | 65 |
December 07, 2023 06:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:14.6 | 4,329m | 2:35.8 | 92 | 618 | 66 | 137 |
| 5:00.0 | 1,927m | 2:35.6 | 93 | 619 | 67 | 141 |
| 10:00.0 | 1,959m | 2:33.1 | 97 | 635 | 68 | 140 |
| 11:14.6 | 444m | 2:48.0 | 74 | 553 | 62 | 131 |
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