Hilary Penrod 5:01 BikeErg
1,533m
Meters
5:01.7
Time
3:16.8
Pace
38
Calories
124
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| RPM | 52 |
| Revolution Count | 265 |
| Power/kg | 0.75 |
| Drag Factor | 65 |
December 21, 2023 18:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:01.7 | 1,533m | 3:16.8 | 46 | 458 | 52 | 124 |
| 5:00.0 | 1,526m | 3:16.5 | 46 | 458 | 53 | 124 |
| 5:01.7 | 7m | 4:02.8 | 24 | 384 | 34 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.