Hilary Penrod 4:23 BikeErg
1,595m
Meters
4:23.6
Time
2:45.2
Pace
41
Calories
132
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 63 |
| Revolution Count | 277 |
| Power/kg | 1.26 |
| Drag Factor | 65 |
December 22, 2023 08:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:23.6 | 1,595m | 2:45.2 | 78 | 566 | 63 | 132 |
| 4:23.6 | 1,595m | 2:45.2 | 78 | 566 | 63 | 132 |
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Workout Graph
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