Hilary Penrod 4:06 BikeErg
1,555m
Meters
4:06.2
Time
2:38.3
Pace
41
Calories
121
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 66 |
| Revolution Count | 271 |
| Power/kg | 1.43 |
| Drag Factor | 64 |
December 24, 2023 09:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:06.2 | 1,555m | 2:38.3 | 88 | 603 | 66 | 121 |
| 4:06.2 | 1,556m | 2:38.2 | 88 | 604 | 66 | 121 |
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Workout Graph
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