Hilary Penrod 4:35 BikeErg
1,457m
Meters
4:35.0
Time
3:08.7
Pace
36
Calories
113
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| RPM | 55 |
| Revolution Count | 253 |
| Power/kg | 0.84 |
| Drag Factor | 65 |
December 29, 2023 17:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:35.0 | 1,457m | 3:08.7 | 52 | 479 | 55 | 113 |
| 4:35.0 | 1,457m | 3:08.7 | 52 | 479 | 55 | 113 |
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Workout Graph
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