Hilary Penrod 4:05 BikeErg
1,309m
Meters
4:05.4
Time
3:07.4
Pace
32
Calories
129
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| RPM | 55 |
| Revolution Count | 226 |
| Power/kg | 0.86 |
| Drag Factor | 66 |
January 02, 2024 07:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:05.4 | 1,309m | 3:07.4 | 53 | 482 | 55 | 129 |
| 4:05.4 | 1,309m | 3:07.4 | 53 | 482 | 55 | 129 |
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Workout Graph
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