Hilary Penrod 10:01 BikeErg
3,098m
Meters
10:01.3
Time
3:14.0
Pace
76
Calories
122
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| RPM | 53 |
| Revolution Count | 539 |
| Power/kg | 0.78 |
| Drag Factor | 65 |
January 03, 2024 11:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.3 | 3,098m | 3:14.0 | 48 | 464 | 53 | 122 |
| 5:00.0 | 1,507m | 3:19.0 | 44 | 452 | 52 | 124 |
| 10:00.0 | 1,586m | 3:09.1 | 52 | 477 | 55 | 121 |
| 10:01.3 | 5m | 4:20.0 | 20 | 368 | 48 | 123 |
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Workout Graph
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