Hilary Penrod 36:21 BikeErg
13,615m
Meters
36:21.1
Time
2:40.1
Pace
356
Calories
136
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 65 |
| Revolution Count | 2363 |
| Power/kg | 1.38 |
| Drag Factor | 65 |
January 07, 2024 12:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:21.1 | 13,615m | 2:40.1 | 85 | 592 | 65 | 136 |
| 5:00.0 | 1,821m | 2:44.7 | 78 | 569 | 63 | 132 |
| 10:00.0 | 1,883m | 2:39.3 | 87 | 597 | 65 | 138 |
| 15:00.0 | 1,890m | 2:38.7 | 88 | 601 | 66 | 136 |
| 20:00.0 | 1,897m | 2:38.1 | 88 | 604 | 66 | 135 |
| 25:00.0 | 1,873m | 2:40.1 | 85 | 593 | 65 | 138 |
| 30:00.0 | 1,891m | 2:38.6 | 88 | 601 | 66 | 137 |
| 35:00.0 | 1,886m | 2:39.0 | 87 | 599 | 66 | 137 |
| 36:21.1 | 475m | 2:50.7 | 70 | 542 | 61 | 135 |
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Workout Graph
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