Hilary Penrod 3:05 BikeErg
983m
Meters
3:05.0
Time
3:08.1
Pace
24
Calories
135
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| RPM | 55 |
| Revolution Count | 171 |
| Power/kg | 0.86 |
| Drag Factor | 65 |
January 09, 2024 08:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:05.0 | 983m | 3:08.1 | 53 | 480 | 55 | 135 |
| 3:05.0 | 984m | 3:08.0 | 53 | 481 | 55 | 135 |
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Workout Graph
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