Hilary Penrod 15:05 BikeErg
5,804m
Meters
15:05.0
Time
2:35.9
Pace
153
Calories
147
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 66 |
| Revolution Count | 1009 |
| Power/kg | 1.49 |
| Drag Factor | 64 |
January 12, 2024 07:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:05.0 | 5,804m | 2:35.9 | 92 | 617 | 66 | 147 |
| 5:00.0 | 1,933m | 2:35.1 | 94 | 622 | 67 | 149 |
| 10:00.0 | 1,939m | 2:34.7 | 95 | 625 | 67 | 148 |
| 15:00.0 | 1,906m | 2:37.3 | 90 | 608 | 66 | 146 |
| 15:05.0 | 26m | 3:12.3 | 49 | 469 | 48 | 145 |
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Workout Graph
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