Hilary Penrod 5:05 BikeErg
1,872m
Meters
5:05.3
Time
2:43.0
Pace
48
Calories
115
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 63 |
| Revolution Count | 323 |
| Power/kg | 1.31 |
| Drag Factor | 66 |
January 14, 2024 11:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,872m | 2:43.0 | 81 | 577 | 63 | 115 |
| 5:00.0 | 1,844m | 2:42.6 | 81 | 579 | 64 | 115 |
| 5:05.3 | 29m | 3:02.7 | 57 | 497 | 57 | 116 |
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Workout Graph
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