Hilary Penrod 15:13 BikeErg
5,783m
Meters
15:13.6
Time
2:37.9
Pace
151
Calories
131
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 65 |
| Revolution Count | 999 |
| Power/kg | 1.44 |
| Drag Factor | 66 |
January 14, 2024 11:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:13.6 | 5,783m | 2:37.9 | 89 | 605 | 65 | 131 |
| 5:00.0 | 1,925m | 2:35.8 | 92 | 618 | 66 | 136 |
| 10:00.0 | 1,936m | 2:34.9 | 94 | 623 | 67 | 134 |
| 15:00.0 | 1,847m | 2:42.4 | 82 | 581 | 64 | 128 |
| 15:13.6 | 76m | 2:58.9 | 61 | 510 | 58 | 126 |
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Workout Graph
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