Hilary Penrod 16:44 BikeErg
6,598m
Meters
16:44.2
Time
2:32.1
Pace
178
Calories
144
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 67 |
| Revolution Count | 1137 |
| Power/kg | 1.61 |
| Drag Factor | 66 |
January 15, 2024 10:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:44.2 | 6,598m | 2:32.1 | 99 | 641 | 67 | 144 |
| 5:00.0 | 1,984m | 2:31.2 | 101 | 648 | 68 | 145 |
| 10:00.0 | 1,993m | 2:30.5 | 103 | 653 | 69 | 146 |
| 15:00.0 | 1,987m | 2:30.9 | 102 | 649 | 68 | 149 |
| 16:44.2 | 635m | 2:44.0 | 79 | 572 | 63 | 139 |
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Workout Graph
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