Hilary Penrod 13:03 BikeErg
4,972m
Meters
13:03.1
Time
2:37.5
Pace
131
Calories
140
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 65 |
| Revolution Count | 856 |
| Power/kg | 1.46 |
| Drag Factor | 66 |
January 16, 2024 07:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:03.1 | 4,972m | 2:37.5 | 90 | 608 | 65 | 140 |
| 5:00.0 | 1,880m | 2:39.5 | 86 | 596 | 65 | 138 |
| 10:00.0 | 1,924m | 2:35.9 | 92 | 617 | 66 | 142 |
| 13:03.1 | 1,168m | 2:36.7 | 91 | 612 | 66 | 142 |
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