Hilary Penrod 10:03 BikeErg
3,774m
Meters
10:03.3
Time
2:39.8
Pace
98
Calories
137
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 65 |
| Revolution Count | 656 |
| Power/kg | 1.39 |
| Drag Factor | 65 |
January 18, 2024 06:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:03.3 | 3,774m | 2:39.8 | 86 | 594 | 65 | 137 |
| 5:00.0 | 1,887m | 2:38.9 | 87 | 599 | 66 | 138 |
| 10:00.0 | 1,872m | 2:40.2 | 85 | 592 | 65 | 137 |
| 10:03.3 | 16m | 3:26.2 | 40 | 437 | 56 | 137 |
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