Hilary Penrod 25:00 BikeErg
9,621m
Meters
25:00.2
Time
2:35.9
Pace
256
Calories
144
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 65 |
| Revolution Count | 1634 |
| Power/kg | 1.49 |
| Drag Factor | 69 |
January 20, 2024 09:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.2 | 9,621m | 2:35.9 | 92 | 617 | 65 | 144 |
| 5:00.0 | 1,788m | 2:47.7 | 74 | 555 | 61 | 139 |
| 10:00.0 | 1,952m | 2:33.6 | 96 | 631 | 67 | 144 |
| 15:00.0 | 1,951m | 2:33.7 | 96 | 631 | 67 | 143 |
| 20:00.0 | 1,990m | 2:30.7 | 102 | 651 | 66 | 148 |
| 25:00.2 | 1,940m | 2:34.7 | 94 | 625 | 65 | 146 |
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Workout Graph
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