Hilary Penrod 10:00 BikeErg
3,634m
Meters
10:00.2
Time
2:45.1
Pace
94
Calories
125
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 63 |
| Revolution Count | 640 |
| Power/kg | 1.26 |
| Drag Factor | 62 |
January 21, 2024 12:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.2 | 3,634m | 2:45.1 | 78 | 567 | 63 | 125 |
| 5:00.0 | 1,864m | 2:40.9 | 84 | 588 | 65 | 134 |
| 10:00.2 | 1,770m | 2:49.6 | 72 | 546 | 63 | 117 |
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Workout Graph
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