Hilary Penrod 5:05 BikeErg
1,668m
Meters
5:05.9
Time
3:03.3
Pace
41
Calories
127
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| RPM | 56 |
| Revolution Count | 288 |
| Power/kg | 0.92 |
| Drag Factor | 66 |
January 24, 2024 07:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,668m | 3:03.3 | 57 | 495 | 56 | 127 |
| 5:00.0 | 1,644m | 3:02.4 | 58 | 498 | 57 | 129 |
| 5:05.9 | 25m | 3:56.0 | 27 | 391 | 41 | 125 |
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Workout Graph
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