Hilary Penrod 10:06 BikeErg
3,688m
Meters
10:06.6
Time
2:44.4
Pace
94
Calories
133
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 62 |
| Revolution Count | 633 |
| Power/kg | 1.28 |
| Drag Factor | 67 |
January 30, 2024 08:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.6 | 3,688m | 2:44.4 | 79 | 570 | 62 | 133 |
| 5:00.0 | 1,806m | 2:46.1 | 76 | 562 | 62 | 136 |
| 10:00.0 | 1,850m | 2:42.1 | 82 | 582 | 63 | 132 |
| 10:06.6 | 33m | 3:20.0 | 44 | 450 | 55 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.