Hilary Penrod 10:06 BikeErg
3,716m
Meters
10:06.0
Time
2:43.0
Pace
95
Calories
138
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 63 |
| Revolution Count | 644 |
| Power/kg | 1.31 |
| Drag Factor | 65 |
February 07, 2024 07:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.0 | 3,716m | 2:43.0 | 81 | 577 | 63 | 138 |
| 5:00.0 | 1,802m | 2:46.4 | 76 | 561 | 62 | 135 |
| 10:00.0 | 1,885m | 2:39.1 | 87 | 598 | 65 | 140 |
| 10:06.0 | 30m | 3:20.0 | 44 | 450 | 50 | 141 |
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Workout Graph
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