Hilary Penrod 12:06 BikeErg
4,062m
Meters
12:06.9
Time
2:58.9
Pace
102
Calories
121
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 58 |
| Revolution Count | 702 |
| Power/kg | 0.99 |
| Drag Factor | 66 |
February 17, 2024 13:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:06.9 | 4,062m | 2:58.9 | 61 | 510 | 58 | 121 |
| 5:00.0 | 1,765m | 2:49.9 | 71 | 545 | 61 | 132 |
| 10:00.0 | 1,668m | 2:59.8 | 60 | 507 | 58 | 118 |
| 12:06.9 | 630m | 3:21.4 | 43 | 447 | 52 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.