Hilary Penrod 5:04 BikeErg
1,693m
Meters
5:04.4
Time
2:59.7
Pace
42
Calories
117
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| RPM | 56 |
| Revolution Count | 290 |
| Power/kg | 0.97 |
| Drag Factor | 67 |
February 21, 2024 07:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,693m | 2:59.7 | 60 | 507 | 56 | 117 |
| 5:00.0 | 1,674m | 2:59.2 | 61 | 509 | 57 | 131 |
| 5:04.4 | 20m | 3:40.0 | 33 | 413 | 41 | 104 |
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Workout Graph
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