Hilary Penrod 10:05 BikeErg
3,929m
Meters
10:05.3
Time
2:34.0
Pace
104
Calories
129
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 67 |
| Revolution Count | 685 |
| Power/kg | 1.56 |
| Drag Factor | 64 |
February 25, 2024 10:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.3 | 3,929m | 2:34.0 | 96 | 629 | 67 | 129 |
| 5:00.0 | 1,886m | 2:39.0 | 87 | 599 | 66 | 122 |
| 10:00.0 | 2,014m | 2:28.9 | 106 | 664 | 70 | 133 |
| 10:05.3 | 29m | 3:02.7 | 57 | 497 | 57 | 134 |
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