Hilary Penrod 13:39 BikeErg
4,707m
Meters
13:39.9
Time
2:54.1
Pace
119
Calories
120
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| RPM | 60 |
| Revolution Count | 823 |
| Power/kg | 1.07 |
| Drag Factor | 63 |
February 25, 2024 11:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:39.9 | 4,707m | 2:54.1 | 66 | 527 | 60 | 120 |
| 5:00.0 | 1,768m | 2:49.6 | 72 | 546 | 62 | 136 |
| 10:00.0 | 1,717m | 2:54.7 | 66 | 525 | 60 | 111 |
| 13:39.9 | 1,224m | 2:59.6 | 60 | 507 | 59 | 114 |
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Workout Graph
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