Hilary Penrod 5:10 BikeErg
1,625m
Meters
5:10.3
Time
3:10.9
Pace
40
Calories
124
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| RPM | 55 |
| Revolution Count | 285 |
| Power/kg | 0.81 |
| Drag Factor | 63 |
February 27, 2024 08:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:10.3 | 1,625m | 3:10.9 | 50 | 472 | 55 | 124 |
| 5:00.0 | 1,586m | 3:09.1 | 52 | 477 | 56 | 124 |
| 5:10.3 | 40m | 4:17.5 | 20 | 370 | 41 | 125 |
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Workout Graph
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