Hilary Penrod 5:11 BikeErg
1,505m
Meters
5:11.8
Time
3:27.1
Pace
37
Calories
121
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| RPM | 50 |
| Revolution Count | 263 |
| Power/kg | 0.63 |
| Drag Factor | 63 |
March 02, 2024 13:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:11.8 | 1,505m | 3:27.1 | 39 | 435 | 50 | 121 |
| 5:00.0 | 1,458m | 3:25.7 | 40 | 438 | 51 | 123 |
| 5:11.8 | 48m | 4:05.8 | 24 | 381 | 41 | 120 |
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Workout Graph
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