Hilary Penrod 6:30 BikeErg
2,200m
Meters
6:30.4
Time
2:57.4
Pace
55
Calories
124
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| RPM | 58 |
| Revolution Count | 384 |
| Power/kg | 1.02 |
| Drag Factor | 64 |
March 04, 2024 08:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:30.4 | 2,200m | 2:57.4 | 63 | 515 | 58 | 124 |
| 5:00.0 | 1,676m | 2:58.9 | 61 | 510 | 58 | 125 |
| 6:30.4 | 525m | 2:52.1 | 69 | 535 | 61 | 123 |
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Workout Graph
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