Hilary Penrod 15:06 BikeErg
5,965m
Meters
15:06.0
Time
2:31.8
Pace
160
Calories
139
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 68 |
| Revolution Count | 1042 |
| Power/kg | 1.62 |
| Drag Factor | 64 |
March 07, 2024 06:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:06.0 | 5,965m | 2:31.8 | 100 | 643 | 68 | 139 |
| 5:00.0 | 1,880m | 2:39.5 | 86 | 596 | 66 | 129 |
| 10:00.0 | 1,991m | 2:30.6 | 102 | 652 | 69 | 138 |
| 15:00.0 | 2,067m | 2:25.1 | 114 | 693 | 72 | 146 |
| 15:06.0 | 27m | 3:42.2 | 32 | 409 | 60 | 146 |
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Workout Graph
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