Hilary Penrod 4:42 BikeErg
1,440m
Meters
4:42.2
Time
3:15.9
Pace
36
Calories
129
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| RPM | 53 |
| Revolution Count | 249 |
| Power/kg | 0.76 |
| Drag Factor | 65 |
March 08, 2024 08:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:42.2 | 1,440m | 3:15.9 | 47 | 460 | 53 | 129 |
| 4:42.2 | 1,441m | 3:15.8 | 47 | 460 | 53 | 129 |
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Workout Graph
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